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10 Benefits of Assisted Living

Group of seniors playing cards with a caregiver, while a smiling elderly woman holds a hand of cards

Assisted living is a type of senior housing that provides assistance with daily activities like meal preparation, housekeeping, and personal care. It allows seniors to maintain their independence while receiving the necessary support they need.  Here are 10 benefits of assisted living that make it an attractive option for many seniors and their families. Supportive […]

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Things To Consider When Choosing a Memory Care Community

A daughter happily embraces her mature mother while visiting her in memory ca

A person’s living environment directly influences their physical and cognitive health, their mental well-being, and their overall quality of life. This means that finding the appropriate care community for your loved one is a key component in their transition to memory care. Keep the following qualities in mind while exploring memory care communities:  Making an […]

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What Are the Best Smartphones for Seniors?

A senior woman happily video chatting with her family on her smartphone from her home at a senior living community.

As technology continues to evolve, it’s important that seniors in our community have access to smartphones that meet their needs. Whether for staying connected with family, managing health, or simply enjoying the benefits of modern technology, choosing the right smartphone is important. Smartphones can provide invaluable tools for seniors, such as larger screens for better […]

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Communication Tips for Caregivers of Seniors with Dementia

When a loved one is diagnosed with dementia, it can seem overwhelming at first. This condition is often more complicated than it first appears, and can affect almost every aspect of your loved one’s life—including their ability to communicate. If you have a loved one with dementia, it’s crucial to learn more about the condition; […]

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Why Should Seniors Perform Balance Exercises?

Seniors performing balance exercises while holding a wooden beam for support with their left hand and holding up their right leg in the air.

Staying active, remaining independent, and maintaining a healthy lifestyle can greatly improve overall health and well-being for older adults. However, older adults with mobility and balance issues may face more challenges with activities like walking, standing, and sitting. In these situations, older adults may benefit from assisted living to get support for activities of daily […]

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Best Heart Healthy Foods for Seniors

An older adult woman holding a bowl of blackberries smiling and looking directly at the camera

Embark on a culinary adventure tailored to nourish the heart and invigorate the spirit! Prioritizing heart health is important at every age. However, the risk of cardiovascular diseases tends to rise with age, making it essential for older adults to maintain a heart-healthy diet–what better way than through a palette of vibrant, delicious foods!  Incorporating […]

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